There are just over 6 weeks until my birthday… My 30th birthday. While I feel really good about my place in life I know I could feel better physically (and mentally) if I changed a few things.
With that in mind, I decided to issue myself a challenge. The main goal: To focus and recommit myself to healthier/happier living. The overall challenge is to eat better, move more, de-clutter my living space (which has the added benefit of helping my mental space) and focus.
I’ve decided that the best way for me to do this is one step at a time. So, instead of making one LARGE commitment I’m going to give myself a few mini-challenges a week and really focus and commit to those goals.
Here we are… Goals for Week 1 (Oct. 10th-16th):
Drink a full 8 cups of water a day
Get back to dance classes plus exercise at least 1 additional day
Put all laundry
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That's a really good idea to give yourself little challenges. One of my favorite quotes is along those lines: "How do you eat an elephant? One bite at a time." Happy early birthday too!
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